Are you or a friend in crisis?
If you or a friend are in immediate danger because of thoughts of suicide, please call 911 now. If you are not in the U.S., please call your local emergency number. There is help for you. Stay on the phone with the operator and wait for help to arrive. Do not hesitate to call. Your life is extremely valuable, and people care about you. Please reach out for help. NEVER act on your thoughts of suicide.
If you are not in immediate danger because of thoughts of suicide, but need someone to talk with about your suicidal feelings, please do not hesitate to call one of the following national suicide prevention lines:
IN THE U.S.
24/7, FREE, CONFIDENTIAL
OUTSIDE THE U.S.
Click on the link for International crisis & support helplines.
People are waiting to help you. Call a suicide prevention number right now if you need to. And always remember that it is never okay to act on your thoughts of suicide. Never.